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The Lomo is the most valuable part of the pig, renowned among restaurateur and friends of good taste, it is fatty between the muscle mass that gives it a special, juicy taste. The pork loin contains 50 grams protein and only 8 grams of fat per 100 grams. Besides being one of the foods with more protein, pork loin is almost free of fat so it is highly recommended if you want to follow a low fat diet and in general any high protein diet.
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